This website collects cookies to deliver better user experience. By using this site, you agree to the Privacy Policy.
    Accept
    Dental TeachersDental TeachersDental Teachers
    • Home
    • Clinical
    • Dental
    • Fitness
    • Health
    • Keto Diet
    • Tools
      • Quick & Free SEO Analyzer – Your Website SEO Checker Online
    Notification Show More
    Font ResizerAa
    Dental TeachersDental Teachers
    Font ResizerAa
    • Home
    • Clinical
    • Dental
    • Fitness
    • Health
    • Keto Diet
    • Tools
      • Quick & Free SEO Analyzer – Your Website SEO Checker Online
    Follow US
    In a single day Apple Pie Oats
    Dental Teachers > Blog > Keto Diet > In a single day Apple Pie Oats
    Keto Diet

    In a single day Apple Pie Oats

    Dr. Rabeea Malik
    Last updated: October 4, 2024 2:54 pm
    By Dr. Rabeea Malik - Licensed Doctor
    Share
    8 Min Read
    SHARE

    These In a single day Apple Pie Oats are a make-ahead breakfast that mixes oats, apples, and heat spices. Simply combine the substances and allow them to chill in a single day for a fast and straightforward begin to your day — no stovetop cooking required.

    You’ll love this recipe if you happen to get pleasure from my Cottage Cheese Breakfast Muffins. One other nice choice to spherical out a easy breakfast.

    In a single day Apple Pie Oats

    The prep couldn’t be easier. Simply combine the oats, almond or coconut milk, applesauce, chia seeds, and apple items. Add in some spices, maple syrup, and vanilla, then let it sit and soak in a single day.

    Within the morning, you’ll have a hearty breakfast ready for you. You possibly can even prime it with issues like additional apple slices, nuts, raisins, or a drizzle of maple syrup.

    A spoonful of overnight apple pie oats, over the same bowl that’s garnished with chopped almonds, apple slices, cinnamon and maple syrup.

    As an Amazon Affiliate, I earn from qualifying purchases.

    💛 Why you’ll love this recipe

    Makes use of easy substances you doubtless have already got readily available.

    Naturally sweetened with applesauce and maple syrup.

    No stovetop cooking required.

    Dairy-free, vegan, and vegetarian.

    ➡ Substances

    Labeled ingredients for the overnight apple pie oats recipe.

    ⏲  make this in a single day apple pie oats recipe

    That is an outline of the recipe’s directions. The complete directions could be discovered within the recipe card on the backside of this submit.

    Mix Oats and Milk: In a big bowl, combine collectively the rolled oats and almond milk or coconut milk till effectively mixed.

    Add Applesauce and Apple: Stir within the applesauce and diced apple.

    Combine In Chia Seeds and Sweetener: Add chia seeds and maple syrup, stirring till all the pieces is evenly distributed.

    Season: Sprinkle within the cinnamon, floor nutmeg, and a pinch of salt. Add the vanilla extract and blend effectively.

    The step-by-step process of how to make the overnight apple pie oats recipe.

    Chill: Cowl the bowl and refrigerate the oats in a single day or for at the least 4 hours. Alternatively, switch oats to some meal prep containers or mason jars, then refrigerate.

    Serve: Within the morning, give the oats stir. Serve chilly, topped with elective toppings like chopped nuts, raisins, additional apple slices, or a drizzle of maple syrup if desired.

    Recipe Tip: Chia seeds will increase as they soak, thickening the oats. Should you discover the oats too thick within the morning, simply stir in slightly additional milk earlier than serving.

    The step-by-step process of how to make the overnight apple pie oats recipe.

    👉 Ingredient substitution ideas

    Almond/Coconut Milk: Use oat milk, cashew milk, or common dairy milk if most popular.

    Maple Syrup: Honey or agave syrup would work effectively as a swap.

    Chia Seeds: Use floor flaxseeds.

    Applesauce: Use mashed banana.

    ✨ Variations

    Heat: Should you favor your oats heat, microwave them for about 30-60 seconds earlier than consuming.

    Further Protein: Stir in a scoop of protein powder or a spoonful of Greek yogurt.

    Add Some Crunch: Change up the feel and add some granola or toasted coconut flakes on prime.

    〰 serve

    Toppings — Chopped nuts, nut butter, raisins, or a dollop of yogurt.

    Contemporary Fruit — Pair it with recent berries, additional apple slices, or sliced bananas.

    💬 FAQs

    How far upfront can I prep this?

    You possibly can prep these oats as much as 3 days upfront. Simply preserve them saved in an hermetic container within the fridge, and provides them a stir earlier than serving.

    How ought to I retailer leftovers?

    Hold any leftovers refrigerated in an hermetic container for as much as 3 days. The oats might thicken up over time, so simply add a splash of milk earlier than serving if wanted.

    📚 Extra breakfast recipes

    Cottage Cheese Breakfast Muffins

    Hash Brown Breakfast Casserole

    Sausage Breakfast Casserole

    🍽 Recipe

    Searching for extra free recipes?

    Subscribe to my e mail listing and comply with alongside on Instagram, Fb, TikTok, Pinterest and Twitter for all the newest updates.

    A bowl of overnight apple pie oats garnished with chopped almonds, apple slices, cinnamon and maple syrup.
    In a single day Apple Pie Oats

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No opinions

    Creator: Sara Nelson
    Prep Time: quarter-hour
    Cook dinner Time: 0 minutes
    Whole Time: In a single day
    Yield: 6 servings
    Class: Breakfast
    Technique: Chill
    Delicacies: American

    Print Recipe
    Pin Recipe

    Description

    These In a single day Apple Pie Oats are a make-ahead breakfast that mixes oats, apples, and heat spices. Simply combine the substances and allow them to chill in a single day for a fast and straightforward begin to your day — no stovetop cooking required.

    Substances

    2 cups rolled oats
    2 cups unsweetened almond milk or unsweetened coconut milk (from a container, not a can)
    1 cup unsweetened applesauce
    1 apple, peeled, cored, and diced (I favor Honeycrisp for this recipe)
    2 Tablespoons chia seeds
    2 Tablespoons maple syrup
    1 teaspoon floor cinnamon
    1/4 teaspoon floor nutmeg
    1/2 teaspoon vanilla extract
    Pinch of salt

    Optionally available Garnishes:

    Chopped nuts, like walnuts or pecans
    Raisins
    Further apple slices
    Drizzle of maple syrup

    Cook dinner Mode

    Stop your display screen from going darkish

    Directions

    Mix Oats and Milk: In a big bowl, combine rolled oats and almond milk or coconut milk till effectively mixed.
    Add Applesauce and Apple: Stir in applesauce and diced apple.
    Combine In Chia Seeds and Sweetener: Add chia seeds and maple syrup, stirring till evenly distributed.
    Season: Sprinkle in cinnamon, nutmeg, and a pinch of salt. Add vanilla extract and blend effectively.
    Chill: Cowl the bowl and refrigerate in a single day or for at the least 4 hours. Alternatively, switch oats to meal prep containers or mason jars, then refrigerate.
    Serve: Within the morning, give the oats stir. Serve chilly, topped with elective toppings like chopped nuts, raisins, additional apple slices, or a drizzle of maple syrup if desired.

    Recipe Notes:

    Prepping In Advance: You possibly can prep these oats as much as 3 days upfront. Simply preserve them saved in an hermetic container within the fridge, and provides them a stir earlier than serving.

    Fridge Storage: Hold any leftovers refrigerated in an hermetic container for as much as 3 days. The oats might thicken up over time, so simply add a splash of milk earlier than serving if wanted.

    Did you make this recipe?

    Tag me on Instagram at @realbalanced
    or go away me a remark
    & score beneath.

    Recipe Card powered byTasty Recipes

    The submit In a single day Apple Pie Oats appeared first on Actual Balanced.

    Related

    TAGGED:AppleOatsOvernightPie
    Share This Article
    Facebook Twitter Copy Link Print
    Leave a comment Leave a comment

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Latest Post's
    10 Best Gyms in the USA | Choosing From Best Gyms in USA

    Finding the right gym for your fitness journey can be a transformative…

    The Essential Qualities of a Dental Teacher – Dental Studies

    Dental educators do far more than reading from texts.  Dental studies/ education…

    How I keep forward of the curve as a apply proprietor

    Nicely-prepared for achievement: Arnold Gangaidzo explains how small, constant, well-considered strikes enable…

    Sonali Kulkarni calls biking ‘liberating’, says it’s nice for her thoughts and physique

    Actress Sonali Kulkarni can be a biking and bike fanatic. She began…

    Consent you may depend on

    Revolutionising dental consent with readability, confidence and safety – meet Dentistry Consent.…

    You Might Also Like

    27 Good Dinners That Free Up Extra Money for Your Retirement Desires
    Keto Diet

    27 Good Dinners That Free Up Extra Money for Your Retirement Desires

    By Dr. Rabeea Malik
    Canned Sardines Are Higher Than You Bear in mind — Except You By no means Tried Them
    Keto Diet

    Canned Sardines Are Higher Than You Bear in mind — Except You By no means Tried Them

    By Dr. Rabeea Malik
    17 Simple Connoisseur Recipes That Look Sophisticated However Aren’t
    Keto Diet

    17 Simple Connoisseur Recipes That Look Sophisticated However Aren’t

    By Dr. Rabeea Malik
    23 Simple Appetizers That Will Make You Really Look Ahead To Internet hosting
    Keto Diet

    23 Simple Appetizers That Will Make You Really Look Ahead To Internet hosting

    By Dr. Rabeea Malik
    Facebook Twitter Pinterest Youtube Instagram
    Company
    • About Us
    • Contact Us
    • Disclaimer
    • Privacy Policy
    Top Categories
    • Home
    • Clinical
    • Dental
    • Fitness
    • Health
    • Keto Diet
    • Tools
      • Quick & Free SEO Analyzer – Your Website SEO Checker Online
    © 2024 Dental Teachers. All Rights Reserved.
    Welcome Back!

    Sign in to your account

    Lost your password?