Dr. Rabeea Malik
Is HIIT not working for you? You is likely to be making these errors
In case you are not getting the specified outcomes from HIIT exercises, guarantee you aren't making these errors through the…
Constructing a profitable squat apply
Dentist Aisha Shabir shares her journey of constructing a apply from the bottom up, remodeling an empty discipline right into…
8 tricks to maximise your 20 minute-power stroll
If in case you have simply 20 minutes for a stroll, make them depend! Following the following pointers for energy…
Digital dentistry: from sceptic to fanatic
Medical dental technician Dean Ward shares why you must embrace digital dentistry, not worry it. Digital: one phrase I hoped…
Yoga for acid reflux disorder: Finest poses to ease signs
Acid reflux disorder is a digestive drawback that may result in bloating, and heartburn. Attempt yoga for acid reflux disorder…
Dentistry’s 2024 spherical up
We’re again with our annual spherical up of the largest dental headlines of the 12 months. From ORE adjustments to…
9 easy stretching workout routines it’s essential to attempt earlier than strolling
Earlier than you go in your morning stroll, ensure to include fundamental stretching workout routines into your exercise. Listed below…
Smile Occasion 2024: lighting up London
Jin Vaghela and Kish Patel talk about a night of leisure, neighborhood and celebration on the Smile Occasion. Sizzling on…