Yoga poses for 3 folks: Make the practise enjoyable with these asanas

Usher in your family and friends to do yoga poses for 3 folks. These poses may also help to construct…

Pilates for newbies: 17 must-try workout routines to kickstart your journey

Uncover 17 important Pilates workout routines good for newbies. Study the fundamentals of Pilates for newbies to enhance your general…

Behind the scenes of dental care at London Zoo

Senior veterinary officer Taina Strike shares how London Zoo cares for the oral well being of its animals and the…

Yoga for weight reduction: 14 must-try energy poses to get again in form

Yoga is an efficient option to shed additional kilos! Right here’s the best way to observe energy yoga for weight…

Attempt reverse lunges to work your glutes and extra

There are lots of variations of lunges, a energy coaching train. One in all them is reverse lunges, which is…

Dentistry Awards 2025: deadline prolonged!

The entry deadline for the 2025 Dentistry Awards has been prolonged – learn our information to coming into the awards…

Newbie to superior: Here is what your morning yoga routine ought to appear like

Whether or not you're a newbie or a complicated yogi, you need to have a morning yoga routine that features…

Antibiotics in dentistry: prescribing stays ‘in excess’ of pre-pandemic ranges

Prescribing ranges of antibiotics throughout every of the UK’s 4 nations have been gradual to return to the place they…

12 must-try Pilates workouts to scale back stress and anxiousness

Doing Pilates workouts for stress and anxiousness is a straightforward and efficient strategy to get instantaneous aid. Try the very…