Fitness
Chair yoga for seniors: 10 finest poses to enhance posture and suppleness
Yoga may help to enhance posture and strengthen the physique. Aged folks may also do it. Chair yoga for seniors…
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Do jump squats right to build strength and lose weight!
From burning energy to strengthening leg and glute muscular tissues, soar squats can do wonders. Do not know how you…
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10 Best Gyms in the USA | Choosing From Best Gyms in USA
Finding the right gym for your fitness journey can be a transformative decision that impacts…
Sonali Kulkarni calls biking ‘liberating’, says it’s nice for her thoughts and physique
Actress Sonali Kulkarni can be a biking and bike fanatic. She began using two-wheelers as…
Need larger arms? Strive these 7 bicep dumbbell workout routines at dwelling
Do you wish to fill out your sleeves and get these arms trying robust and…
What Science Says About the Link Between Oral Health and Heart Disease
Brushing your teeth can help protect your heart. It is somewhat surprising to see but…
At 50, Preity Zinta has ‘no lazy bone’: Yasmin Karachiwala reveals the key behind her ‘age and face’
Surprise what's the secret behind Preity Zinta's glowing face and match physique on the age…