Fitness
Chair yoga for seniors: 10 finest poses to enhance posture and suppleness
Yoga may help to enhance posture and strengthen the physique. Aged folks may also do it. Chair yoga for seniors…
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25-minute weight reduction exercise: 13 easy workout routines to shed pounds
From burpees to planks, listed below are some straightforward weight reduction workout routines you are able to do in 25…
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Sonali Kulkarni calls biking ‘liberating’, says it’s nice for her thoughts and physique
Actress Sonali Kulkarni can be a biking and bike fanatic. She began using two-wheelers as…
Need larger arms? Strive these 7 bicep dumbbell workout routines at dwelling
Do you wish to fill out your sleeves and get these arms trying robust and…
At 50, Preity Zinta has ‘no lazy bone’: Yasmin Karachiwala reveals the key behind her ‘age and face’
Surprise what's the secret behind Preity Zinta's glowing face and match physique on the age…
Residing with Power Fatigue Syndrome: Is it good to train?
Power Fatigue Syndrome makes you extraordinarily drained and impacts your sleep high quality. So, can…
7 leg curl alternate options to realize decrease physique energy
Bored with doing the identical leg exercises on the health club? Strive these 7 leg…