Fitness
10 yoga poses that may assist you do away with a menopause stomach
The looks of a menopause stomach is frequent as a result of fluctuating hormones. Doing these yoga poses can assist…
Editor's Top Picks
Need to cut back blood stress? Strive Tai Chi
Hypertension, also referred to as hypertension, is a major well being concern. Partaking in bodily actions may help management it.…
More form Fitness
7 must-try issues to do whereas strolling for higher coronary heart well being
Have you ever tried strolling for coronary heart well being? Listed here are some stress-free…
Shilpa Shetty jumps her method to health with trampoline exercise
Actor Shilpa Shetty Kundra is thought for her match physique and yoga apply. She reveals…
Ram Kapoor misplaced 55 kg with cardio, power coaching, and intermittent fasting
Ram Kapoor revealed {that a} highly effective mixture of intermittent fasting, cardio, and power coaching…
Yoga poses for 3 folks: Make the practise enjoyable with these asanas
Usher in your family and friends to do yoga poses for 3 folks. These poses…
Nagarjuna unveils 9 secrets and techniques about his health and weight loss program plan
Ever puzzled how Nagarjuna maintains his youthful look at 66? The celebrity is spilling the…