Tag: Body
Sonali Kulkarni calls biking ‘liberating’, says it’s nice for her thoughts and physique
Actress Sonali Kulkarni can be a biking and bike fanatic. She began using two-wheelers as a teen, and says she…
7 leg curl alternate options to realize decrease physique energy
Bored with doing the identical leg exercises on the health club? Strive these 7 leg curl alternate options that not…
Skip machine and take a look at these 10 leg extension alternate options for a toned decrease physique
Would you like sturdy, sculpted legs? If sure, strive these leg extension alternate options that won't solely goal quads however…
Yoga inversion: Flip your physique the wrong way up with these poses for learners
Yoga inversion could improve your flexibility, and enhance temper. Not all of the asanas are difficult. Listed here are some…
Need to strengthen your higher physique? 10 power coaching workouts it is best to attempt
Doing higher physique workouts might help construct power and endurance in your arms, shoulders, again, and core. Listed here are…
Ace the anjaneyasana or crescent moon pose to strengthen decrease physique
Anjaneyasana or crescent moon pose is nice on your decrease physique. However it can solely strengthen your legs for those…
Do this 30 minute exercise routine to tone your physique
Even a 30-minute exercise a day can assist you keep match and rework your self. This efficient dwelling exercise routine…
How you can Use Badam to Enhance Calcium Ranges in Your Physique?
Learn to use badam to spice up calcium ranges in your physique. Discover the advantages of badam and sensible ideas…