Tag: Yoga
Yoga for youngsters: 12 poses to enhance focus amid exams
Is your baby not in a position to focus? It's best to strive yoga for youngsters. Listed here are 12…
Yoga inversion: Flip your physique the wrong way up with these poses for learners
Yoga inversion could improve your flexibility, and enhance temper. Not all of the asanas are difficult. Listed here are some…
Begin your day with these simple yoga poses which can be good for learners and seniors
Whether or not you're a newbie or an aged individual, kickstart your day by practising simple yoga poses. They can…
6 wonderful advantages of bhujangasana and the right way to embody cobra pose in your yoga routine
Bhujangasna or the cobra pose might assist to enhance flexibility and maintain stress at bay. Try the right way to…
Yoga for weight reduction: Tadasana helps to shed additional kilos
Do you know {that a} easy yoga pose like Tadasana may help you drop a few pounds? Take a look…
Yoga for tennis elbow: 9 must-try poses to ease the discomfort
Doing yoga for tennis elbow is a pure and straightforward approach to alleviate discomfort. Take a look at some poses…
New yr, new you: Constructing sustainable wellness habits with Yoga, Ayurveda, and conscious dwelling
If you wish to embody sustainable wellness habits in your routine in 2025, deal with mindfulness, and self-care. Anshuka Parwani…
Strive sitting cross-legged yoga poses to extend flexibility, scale back stress
Sitting cross-legged yoga poses can calm your thoughts and enhance flexibility in your hips, knees, and ankles. You'll be able…